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“Do you truly believe that
getting and
staying in shape is all about your body?
Dear Friend,
Are you
battling frustration and silently screaming
from failed weight loss attempts,
poor health, and lack of will power? You
are not alone. Statistics show “dieting has a 95%
failure rate and just by switching from a bad
lifestyle to a healthier one, one can expect to add
as much as 14 years to their life." Join me and
other women just like you, where you will be
supported in taking life-changing action.
The results will change the way you take action to
lose your weight, get stronger and improve your
health.
| Hi I am
Amy Lundberg the founder of the
popular fitness training and coaching firm,
Aim For It - Fitness Coaching LLC. I
specialize in guiding clients to set aside
the barriers, baggage, and limiting beliefs
that are keeping them from reaching their
goals. Being a mother of three small
children and a wife to a loving and
supportive husband, I have taken my own
challenges and experiences as well as my
education to help busy women balance family,
business, and their personal health
successfully.
Over the years, what I
discovered was that teaching women how to
exercise in order to help themselves become
well again was the easy part. Teaching women
to motivate themselves to exercise beyond
the initial stages of accomplishing a goal
was quite challenging.
Most women don't
look at the whole picture when it comes to
losing weight and getting in shape. For
ultimate health you must balance
obligations, desires, job, family and
self-care. I'll share with you the
three major components in making it
a living reality, giving you a balanced,
healthy, rejuvenated lifestyle.
In less than three
months you will transform your body from low
energy lack luster to fit, firm and
fabulous. With only women committed to
making a positive difference within
themselves allowed in the class, I will keep
you on target to reach your goals, and have
you waking up filled with joy and energy
each day knowing you are on your way to
lasting success. If you are tired of loosing
weight "for awhile" and are ready for
lifetime results today is the day to make
that decision. |
In 10 hours I will reveal:
- The number one
reason you are not reaching your
fitness or weight loss goals.
- How to eliminate
chronic stress
- The secrets of
hormonal balance
- The number one
energy drain and time waster
- How to change “fat”
habits into “lean” habits
- How to stop
dieting once and for all!
- A new definition of
fitness
- The number one
sabotaging thought that destroys all progress
- Ways to ignite spirit
and increase joy
Click here to
learn more and get signed up!
More
Energy, More Time...
 I
knew I needed to get back into a
fitness routine but I was
not making it happen on my own.
I knew what needed to be done and
how to do it, yet it was not
happening. I was on
auto-pilot. I had created a
schedule that had no time
for me. The Personal Self
Care sessions were essential for me.
I
highly recommend Self Care Before
Sit-Ups Series for others who are
overwhelmed by their schedule,
commitments and work activities. I
am not perfect but I do get
exercise in 3-5 times a week.
I have dropped three
dress/clothes sizes and continue to
work at it. I am able to
give myself permission to take time
for me and not inflict guilt upon
myself. I have also incorporated
exercise time with my daughter at
least once a week.
- Wendy
Kadner |
|
 Amy
is the first person in my entire 57
years of dieting who has helped me
in a completely different way.
I now am 40 pounds lighter
BUT that's not the important thing.
My healthy eating and exercise
habits are just that now, habits,
not something I "have" to do for a
short period of time and then "I can
go back to what I like to eat." I am
much more social, taking new risks
and challenging myself in so many
different ways and enjoying my
outlook on everything. Amy helped me
see the things that I "knew" but
never felt. I am so much happier
with myself and my life.
- Dr. Terrie
Wurzbacher |
|
 This
was my last ditch effort at losing
weight. What I’ve learned is to look
at my whole life, not just the diet.
I’ve learned I’m important, I’m more
than what the scale says, and I’ve
learned to take care of myself and
in the process have lost 40
pounds.
Amy’s program is a
lifestyle, so much more
than a diet. I truly believe that I
can have a better, healthier, and
even a longer life. Amy has taught
me that I am important, that I can
take time for me, and I can feel
good about me no matter what the
scale says.
- LoAnn
Thompson |
|
 Amy
helped me focus on activity and my
attitude while teaching me to be
more aware of the reasons
behind the self-sabotage...
on ALL different levels --- from
fitness, to business and personal
life self-sabotage. I'm losing
weight and getting healthier every
day
- Sue
Tomte |
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| I
realized it was time to take some of
my life back. Some serious surgeries
had led me into quite a sedentary
lifestyle. By the end of several
weeks, my pants were baggy. Amy
helped me to improve my self, my
abilities, and my attitudes
-
Corrine Skarie |
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| By
taking time for myself and
dealing with my core issues and
anxiety, I was able to stop my
overeating. I learned to
honor my body---both physically and
emotionally---and to nurture myself
in these areas. With Amy I was able
to do all of this in a very fun and
positive manner.
- Kathy
Schlick |
|
Self Care Before Sit Ups
10-week intensive
has the answers, if you have the commitment.
 This
holistic approach to building a strong
Foundation required for your fitness and lifestyle
program to be successful is available
TODAY.
Classes are scheduled on
Friday's February 8-April 11th at 12:00-12:45pm
CST.
Miss a class? Don't worry! All classes are
recorded and can be listened to at your convenience.
So since you've read this
far, I want you to know that your seat at - Self
Care Before Sit Ups Rejuvenation isn't going to cost
you $2,300. Or $1,000. It won't even cost you $700.
In fact,
your price is just $495 through Janury 31st!
Click here to
learn more and get signed up!
You will also receive
- My audio class "How To
Hit Your Body Shaping Goals With Absolute
Certainty"
- Report "7 Keys To
Maximizing Your Motivation To A Fit And Toned
Body"
- Report "5 Secrets To
Intuitive Eating The Media Isn't Telling You
About"
- My E-book Self Care
Before Sit Ups-Taking
Frustration and Failure Out Of Fitness
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Any woman who has
ever looked at her watch and sighed because
of another missed opportunity to get a
workout in will not want to miss the chance
to learn how to feel confident, relaxed and
in charge of her body without guilt and or
another missed opportunity. To learn more go
to
www.aimforfitness.com/secret.htm |
Click here to
learn more and get signed up!
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